Recoverite Small Ice/Heat Gel Pack of 10

This pack includes:

• 5 x ClayFlex™ Ice/Heat Oval Ice/Heat Discs
• 5 x ClayFlex™ Ice/Heat Circular Ice/Heat Discs
• Net carrier bag

FEATURES & BENEFITS:

• Gel discs are composed and designed in a way to mould even to the difficult to access parts of your body such as the ankles, knees, elbows, and shoulders.
• Revolutionary designed: slim line, reusable, easy to carry, and lightweight.
• ClayFlex™ gel discs can stay cold or warm for up to 4 hours when kept in the Recoverite insulated carry bag, allowing you to recover on the go.
• Sustains the icing temperature (<13 degrees) of skin surface for up to 25 minutes.
• Quick to freeze or heat (15seconds in the microwave) for immediate use.
• It shapes itself to the unique form of your body and regains the normal shape on removal.
• Increases athletic performance by increasing blood flow to the active muscle group. Improves the flexibility of your muscles and range of motion thereby giving you a better form during activity.
• Promotes recovery of muscle spasms or cramps caused due to heavy workout.
• Limits injuries and eases the tension of injured muscles.
• Lightweight and comfortable to wear inside the cleverly placed pockets of Recoverite Compression Wear prior, during and post workout.

HEATING INSTRUCTIONS

• Wrap in a damp cloth or paper towel and place in the microwave on medium heat for 15 seconds.
• Place in the microwave for an additional 5 second intervals until desired temperature is reached.

FREEZING INSTRUCTIONS

• Place in the freezer until the gel is frozen solid.
• Allow to thaw for 10 minutes before applying.