CardioSport Total Quality Training
Price: $ 5 AUD
Free with any CardioSport Heart Rate Monitor just add item and it will be taken off final invoice amount.
Cardio Sport Total Quality Training Book
The guide to fitness conditioning with heart rate control for maximising competitive sports performance.
The 'total quality training' athlete has ambitions to win, is intensely competitive and will probably be operating at the extreme of human capabilites. This book in the Cardiosport series is concerned with producing high level sports performance.
Written by Steve Raven and Phil Kirby